Massage Therapy
Massage Therapy
What is Massage Therapy?
Release tension. Restore balance.
Massage therapy is a therapeutic, hands-on treatment that targets the soft tissues of the body — including muscles, fascia, and connective tissue — to relieve tension, reduce pain, and improve circulation. It’s not just about relaxation (though it certainly helps); it’s a clinically effective way to support healing, reduce inflammation, and improve overall physical function.
At OsteoMed, our registered massage therapists use a results-driven approach, working closely with you to understand your symptoms and tailor each session to your needs — whether you’re recovering from injury, managing stress, or addressing long-standing muscle tightness.
What Can Massage Therapy Help With?
Whether you're looking for targeted relief or full-body relaxation, massage can help improve how you feel — both physically and mentally.
Massage therapy can benefit a wide range of concerns, including:
Muscle tightness and chronic tension
Back, neck, and shoulder pain
Headaches and jaw tension
Postural strain (e.g., from desk work or driving)
Sports recovery and injury prevention
Stress-related discomfort
Circulatory and lymphatic support
Pregnancy-related discomfort
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What to Expect at Your Appointment
Your session begins with a brief consultation where your therapist will learn about your goals, any current areas of discomfort, and relevant medical history. From there, they’ll customize the treatment to address areas of concern using techniques such as:
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Swedish massage
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Deep tissue therapy
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Myofascial release
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Trigger point work
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Prenatal massage (if applicable)
Pressure and focus are always adjusted to your comfort and needs — ensuring a safe, supportive, and restorative experience.
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Integrated Care, When Needed
Massage therapy at OsteoMed doesn’t exist in isolation. If your therapist recognizes that your symptoms may be linked to a deeper structural issue, we may recommend osteopathy or physiotherapy as complementary support. This integrative model ensures that you’re receiving the most appropriate and effective care at every stage of your recovery.
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Experience the Relief You Deserve
Whether you’re carrying stress in your shoulders, living with ongoing muscle pain, or simply in need of therapeutic reset, massage therapy offers a powerful way to release what’s stuck and restore balance in your body.